Ashford Valley Yoga
 |  |
Sarah discovered the
healing powers of yoga
in 1995. After years of a
dedicated Ashtanga
Practice and being a
student of Sri Pattabhi
Jois she completed her
teacher training with
David & Satya
Garrigues at the
Ashtanga Yoga School
of Seattle in 2002. Her
style of teaching has
become her own based
on the influences of
other teachers she has
had the fortune to study
with. Among them
are:Shiva Ray, Seane
Corn, Tias Little, Baron
Baptiste, Ana Forrest,
Aadil Palkhivala, David
Life, Sharon Gannon,
and Edward Clark
CLASS IS
CANCELLED ON SAT.
JUNE 27TH DUE TO
UNAVAILABILITY OF
THE CONF. ROOM
Monday: 6:00 p.m.
Wednesday: 6:00 p.m.
Saturday: 9:00 a.m.
Located at the
Nisqually Lodge
Conference Room,
1 mile east of
Ashford
CANCELLED ON SAT.
JUNE 27TH DUE TO
UNAVAILABILITY OF
THE CONF. ROOM
Monday: 6:00 p.m.
Wednesday: 6:00 p.m.
Saturday: 9:00 a.m.
Located at the
Nisqually Lodge
Conference Room,
1 mile east of
Ashford
Check this webpage for all class changes, or inquire @ 569-2877 Om Shanti Hare Om Sarah |
Join Sarah Whittaker in a
transformative hatha flow
practice which
emphasizes alignment,
connection to breath, and
the exploration of ones true
nature.
transformative hatha flow
practice which
emphasizes alignment,
connection to breath, and
the exploration of ones true
nature.